Vivienne Barrett

WEIGHT CONTROL & EATING ISSUES

WHETHER YOU ARE UNDERWEIGHT, OVERWEIGHT, OR JUST NEED TO CHANGE TO MORE HEALTHY EATING HABITS

Hypnotherapy Weight Control

Is struggling with weight leaving you feeling angry? frustrated? alone?

Is your weight negatively affecting every area of your life?

Is all the conflicting advice leaving you even more confused and all your efforts leaving you disillusioned?

Are you fed up with being overweight, feeling heavy in your body, not liking the way you look, knowing you’re not taking as good care of your health as you wish you were, waking up with creaking bones and aching muscles, feeling like a failure for not keeping to your “diet”

A unique programme that provides unparalleled results with individual support in an atmosphere of dignity and respect

With no weighing, shaming, humiliation or judging

If you have tried diets without success, or if you’ve lost weight and maybe even reached your target, but put that weight back on, or even if you only want to lose a few stubborn pounds, you will be amazed at how easy this is – and how successful YOU can be.

This unique and highly successful programme has helped many people to take control of their eating habits and have the body they want.

Do you feel helpless – at the mercy of your learned and habitual eating habits?

People respond very differently to food. Some people feel completely in control of how much they are eating and find it a simple matter to stop eating when they have had enough food to keep them alive and healthy. They don’t binge and are not taken over by thoughts of food, or obsession with food.

Some of us, however, frequently experience a lack of control over how much we eat. Our bodies tell us we have had enough, but our brains and mouths override it. We have profound cravings and a feeling of never being satisfied.

Over time, thoughts of food and obsession with food, weight, and eating plans start to take over and occupy a much bigger portion of our lives than feels right, or sensible, or manageable.

What this clearly means is that, on a very deep level, we are not all the same when it comes to food, and the solution that leads one person to feeling happy, thin and free, is not going to be the same as another person.

This unique and highly successful programme has helped many people to take control of their eating habits and have the body they want.